| 1 |
Cook the Vegetables: Weigh and wash broccoli, cauliflower, mushrooms, ginger, and garlic. Boil or steam until tender (7-9 minutes). |
| 2 |
Cook the Lentils: Bring water to a boil, add lentils, reduce heat, and cook uncovered for 18-20 minutes until "al dente." Drain and rinse under cold water. |
| 3 |
Combine: Blend cooked vegetables and lentils with cumin, apple cider vinegar, and lime juice for a soup-like texture, or serve whole. Add cooking water to adjust consistency if needed. |
| 4 |
Finish: Top with hemp seeds and drizzle with extra virgin olive oil. |